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The Expert's Word
The Expert's Word

The Expert's Word

Biosignature modulation: science or science fiction?

Biosignature modulation: science or science fiction?

"biological signature" which provides scientific evidence of past or present life but also the one that through the analysis of the distribution of body fat is able to establish the hormonal structure of a person. Do you know this theory?
November 02, 2020
Cordyceps sinensis: how and why to use it

Cordyceps sinensis: how and why to use it

The properties of the "resistance mushroom" that grows in Tibet at 5000mt above the sea level
October 01, 2020
Taurine | What it is, why take it, what are the side effects

Taurine | What it is, why take it, what are the side effects

The properties of taurine certainly make it a very important amino acid, not only for professional athletes. Let's see what it is, why it is important to take it, where it is found in food, and what are the side effects.
September 14, 2020
Creatine and Endurance | All the Positive Effects on Endurance Sports

Creatine and Endurance | All the Positive Effects on Endurance Sports

Creatine Monohydrate is not only a dietary supplement for bodybuilders. It is also a great support for endurance athletes. Let's see what are the positive effects of creatine and which is the best version to take.
September 01, 2020
9 Ways to Accelerate Metabolism and Lose Weight

9 Ways to Accelerate Metabolism and Lose Weight

Let's see the strategies that work the most to speed up our metabolism. A fast and efficient metabolism is essential to burn more calories, more fat and lose weight.
August 18, 2020
Digestive enzymes | What they are for? Where can you find them?

Digestive enzymes | What they are for? Where can you find them?

On the fundamental importance of the intestinal microbiota for the whole health, the lack of digestive enzymes is often called into question, which role is key for correct digestion and efficient absorption.
July 09, 2020
Natural Thermogenic | Substances That Help Reduce Excess Fat

Natural Thermogenic | Substances That Help Reduce Excess Fat

Natural thermogenic drugs are active ingredients, herbs, and plants that help increase metabolism and body temperature, promoting weight loss processes and helping to "burn" excess fat. Here are the most effective.
May 28, 2020
Skin aging | The active ingredients that help keep your skin young

Skin aging | The active ingredients that help keep your skin young

Discover the best active ingredients that help to maintain the beauty of your skin! A smooth, firm, and luminous epidermis is not the result of chance: constant care and the intake of some natural substances can help you slow down the aging process.
May 12, 2020
Are you Suffering from PMS? Discover 5 Natural Remedies that Help

Are you Suffering from PMS? Discover 5 Natural Remedies that Help

Eliminate premenstrual syndrome! In this post, we have gathered all of the information about the best natural remedies to finally put a stop to headaches, breast tenderness, mood swings, and premenstrual cramps.
May 11, 2020
GABA | The neurotransmitter that reconciles calm, peace, serenity

GABA | The neurotransmitter that reconciles calm, peace, serenity

GABA, or gamma-aminobutyric acid, is a fundamental amino acid that performs the function of neurotransmitter and neuromodulator. GABA in the form of a supplement helps to calm and relax the nervous system.
May 06, 2020
Collagen Supplements for Joints | What to evaluate when choosing

Collagen Supplements for Joints | What to evaluate when choosing

Collagen and cartilage: we see the role of collagen supplements in supporting joint function in case of degenerative phenomena or collagen deficiency.
May 06, 2020
Remedies against constipation | Go to the bathroom with psyllium!

Remedies against constipation | Go to the bathroom with psyllium!

Constipation is an annoying intestinal problem, especially when it is accompanied by constant abdominal swelling and air in the bowel. Let's see the remedies to definitively solve the problem deepening the knowledge of a safe and effective natural laxative: psyllium seeds.
February 11, 2020