Beauty and Wellness News

Beautiful and healthy skin is everyone’s dream. Taking care of your skin with proper nutrition and supplementation, as well as protecting it from the aggression of external agents, allows each of us to have the best possible appearance despite the time.

The skin during the winter period is subject to different stress: the cold, the wind, the sun rays that are always present, an incorrect humidification of indoor environments... in short, to have a beautiful and healthy skin, Few but important measures must be taken in cosmetics and in food integration. Let’s see them together.

For the beauty and health of the skin is essential a proper hydration but also an adequate supply of vitamins and proteins that maintain the tonicity, elasticity and brightness: which supplements to use?

It is said that eating fish is good for the memory and the brain, let's see what the research says about the relationship between the Omega fats contained in fish and the functionality of our brain.

Hair health is a topic of great interest, especially in summer. If you find yourself battling with dry, dull and brittle hair at the end of your holiday every year, it is time to learn how to take a few precautions to protect your hair. Find out with us how!