Search Menu
 
Cookie policy
This website use cookie, including third parties, to function properly and to send advertisements in line with your preferences. For more info or refuse consent, see our Cookie Policy. By continuing navigating, you accept the use of cookies.

The Expert's Word

Gaba | Amino acid that reconciles calm, peace, serenity

Gaba | Amino acid that reconciles calm, peace, serenity

GABA, or gamma-aminobutyric acid, is a fundamental amino acid that performs the function of neurotransmitter and neuromodulator. GABA in the form of a supplement helps to calm and relax the nervous system.
May 06, 2020
Collagen Supplements for Joints | What to evaluate when choosing

Collagen Supplements for Joints | What to evaluate when choosing

Collagen and cartilage: we see the role of collagen supplements in supporting joint function in case of degenerative phenomena or collagen deficiency.
May 06, 2020
Enough with the seasonal ailments! These remedies help your defenses

Enough with the seasonal ailments! These remedies help your defenses

Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!
December 30, 2019
The 6 best natural remedies to cleanse the liver

The 6 best natural remedies to cleanse the liver

To help your liver cleanse and detoxify the body of toxins, food waste, and medicines, you can use these 6 natural remedies with an extraordinary detox action, which have always been used as a traditional liver function support.
December 18, 2019
The Probiotics for Colon and Intestines that Really Work

The Probiotics for Colon and Intestines that Really Work

Probiotics are not all the same. Find out what makes Bacillus Coagulans and Saccharomyces Boluardii so special, two strains of probiotics that are particularly beneficial and effective for repopulating the intestine and colon after antibiotic therapies, diarrhea, infections, gastrointestinal diseases.
December 09, 2019
Circulation and cellulite problems | Natural remedies to defeat them

Circulation and cellulite problems | Natural remedies to defeat them

Find out what circulation problems, microcirculation, water retention, and cellulite are and how they are the best food supplements and natural plant extracts to maintain healthy veins and capillaries.
December 05, 2019
BCAA vs EAA | Learn more about different types of amino acids

BCAA vs EAA | Learn more about different types of amino acids

What are the differences between BCAA and EAA essential amino acids? Furthermore, which of these is better to take before, during, and after a workout?
September 10, 2019
L-Citrulline and Glutathione | The perfect combo for athletes!

L-Citrulline and Glutathione | The perfect combo for athletes!

L-Citrulline and Glutathione supplements assist the workout. They help improve performance and recovery times and increase the pump effect thanks to vasodilation.
August 08, 2019
DNS or Dynamic Neuromuscolar Stabilisation: Let's find out what it is

DNS or Dynamic Neuromuscolar Stabilisation: Let's find out what it is

DNS or Dynamic Neuromuscolar Stabilisation is a kinesiological approach used by Pavel Kolar based on early childhood development principles.
 
Author: Niccolò Balboni
October 02, 2017
Adenosylmethionine: what we need to know

Adenosylmethionine: what we need to know

Adenosylmethionine is a compound that is already present in the body which favours the methylation process and hence a multitude of positive enzyme processes for the body.
June 13, 2017
What you need to know to reduce the risk of injury

What you need to know to reduce the risk of injury

Please note that prevention does not mean the total risk of injury, but rather a minor incidence thereof. The problem is almost never in the joint or muscle involved, it is usually derived from compensation due to a movement deficit (it may be, but is less likely).
 
Author: Niccolò Balboni
June 05, 2017
AminoDEX®: essential amino acids for post-workout recovery

AminoDEX®: essential amino acids for post-workout recovery

AminoDEX® is the latest model of nutritional supplements from Yamamoto® Nutrition. It is an innovative type of food supplement, with essential amino acids of vegetable origin obtained using the Kyowa® fermentation method.
May 31, 2017