The Expert's Word

GABA, or gamma-aminobutyric acid, is a fundamental amino acid that performs the function of neurotransmitter and neuromodulator. GABA in the form of a supplement helps to calm and relax the nervous system.

Collagen and cartilage: we see the role of collagen supplements in supporting joint function in case of degenerative phenomena or collagen deficiency.

Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!

To help your liver cleanse and detoxify the body of toxins, food waste, and medicines, you can use these 6 natural remedies with an extraordinary detox action, which have always been used as a traditional liver function support.

Probiotics are not all the same. Find out what makes Bacillus Coagulans and Saccharomyces Boluardii so special, two strains of probiotics that are particularly beneficial and effective for repopulating the intestine and colon after antibiotic therapies, diarrhea, infections, gastrointestinal diseases.

Find out what circulation problems, microcirculation, water retention, and cellulite are and how they are the best food supplements and natural plant extracts to maintain healthy veins and capillaries.

What are the differences between BCAA and EAA essential amino acids? Furthermore, which of these is better to take before, during, and after a workout?

L-Citrulline and Glutathione supplements assist the workout. They help improve performance and recovery times and increase the pump effect thanks to vasodilation.

DNS or Dynamic Neuromuscolar Stabilisation is a kinesiological approach used by Pavel Kolar based on early childhood development principles.

Adenosylmethionine is a compound that is already present in the body which favours the methylation process and hence a multitude of positive enzyme processes for the body.

Please note that prevention does not mean the total risk of injury, but rather a minor incidence thereof. The problem is almost never in the joint or muscle involved, it is usually derived from compensation due to a movement deficit (it may be, but is less likely).

AminoDEX® is the latest model of nutritional supplements from Yamamoto® Nutrition. It is an innovative type of food supplement, with essential amino acids of vegetable origin obtained using the Kyowa® fermentation method.