The Expert's Word

Gaba | Amino acid that reconciles calm, peace, serenity
GABA, or gamma-aminobutyric acid, is a fundamental amino acid that performs the function of neurotransmitter and neuromodulator. GABA in the form of a supplement helps to calm and relax the nervous system.

Collagen Supplements for Joints | What to evaluate when choosing
Collagen and cartilage: we see the role of collagen supplements in supporting joint function in case of degenerative phenomena or collagen deficiency.

Enough with the seasonal ailments! These remedies help your defenses
Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!

The 6 best natural remedies to cleanse the liver
To help your liver cleanse and detoxify the body of toxins, food waste, and medicines, you can use these 6 natural remedies with an extraordinary detox action, which have always been used as a traditional liver function support.

The Probiotics for Colon and Intestines that Really Work
Probiotics are not all the same. Find out what makes Bacillus Coagulans and Saccharomyces Boluardii so special, two strains of probiotics that are particularly beneficial and effective for repopulating the intestine and colon after antibiotic therapies, diarrhea, infections, gastrointestinal diseases.

Circulation and cellulite problems | Natural remedies to defeat them
Find out what circulation problems, microcirculation, water retention, and cellulite are and how they are the best food supplements and natural plant extracts to maintain healthy veins and capillaries.

BCAA vs EAA | Learn more about different types of amino acids
What are the differences between BCAA and EAA essential amino acids? Furthermore, which of these is better to take before, during, and after a workout?

L-Citrulline and Glutathione | The perfect combo for athletes!
L-Citrulline and Glutathione supplements assist the workout. They help improve performance and recovery times and increase the pump effect thanks to vasodilation.

DNS or Dynamic Neuromuscolar Stabilisation: Let's find out what it is
DNS or Dynamic Neuromuscolar Stabilisation is a kinesiological approach used by Pavel Kolar based on early childhood development principles.
Author:
Niccolò Balboni
October 02, 2017

Adenosylmethionine: what we need to know
Adenosylmethionine is a compound that is already present in the body which favours the methylation process and hence a multitude of positive enzyme processes for the body.

What you need to know to reduce the risk of injury
Please note that prevention does not mean the total risk of injury, but rather a minor incidence thereof. The problem is almost never in the joint or muscle involved, it is usually derived from compensation due to a movement deficit (it may be, but is less likely).
Author:
Niccolò Balboni
June 05, 2017

AminoDEX®: essential amino acids for post-workout recovery
AminoDEX® is the latest model of nutritional supplements from Yamamoto® Nutrition. It is an innovative type of food supplement, with essential amino acids of vegetable origin obtained using the Kyowa® fermentation method.