Fitness coach and professional in pharmaceutical and nutraceutical field
Fitness coach and professional in pharmaceutical and nutraceutical field@gabriele-trapani
Gastrointestinal health and physical activity are closely linked, especially when practising endurance sports. Let's take a look at the best ways to control gastrointestinal disorders in athletes.
July 21, 2021
Whatever your sporting goal is, in order to improve your body composition, it is important that you know the fundamental role played by insulin towards amino acid uptake, in protein synthesis and in the successful storage of muscle and hepatic glycogen. .
July 08, 2021
MCU-20® is the innovative and exclusive microencapsulation technology that Yamamoto® has formulated to ensure consumers the 100% absorption of the active ingredients contained in the supplements. Everything you ingest reaches the target! Yamamoto exceeds all absorption limits, typical of some raw materials, thanks to the new technology MCU-20®.
June 09, 2021
Ashwagandha is a phytotherapeutic nutraceutical element known as "adaptogen" par excellence, able to increase the ability of the body to manage and respond to stressors of various kinds, able to give relief, counter states of anxiety, to promote relaxation, and mental lucidity in case of chronic psychophysical fatigue Also known for its anti-inflammatory, cardioprotective and neuroprotective activities, strengthens the immune system. An extraordinary nutraceutical element that can be of help to anyone going through phases of psychophysical stress.
May 02, 2021
Cold, fever, conjunctivitis, exhaustion or similar discomfort: all situations that describe an immune system in danger and in need of support. To strengthen it and restore its optimal efficiency, nature offers us several remedies that help strengthen our immune system.
October 21, 2020
Creatine Monohydrate is not only a dietary supplement for bodybuilders. It is also a great support for endurance athletes. Let's see what are the positive effects of creatine and which is the best version to take.
September 01, 2020
On the fundamental importance of the intestinal microbiota for the whole health, the lack of digestive enzymes is often called into question, which role is key for correct digestion and efficient absorption.
July 09, 2020
The pump, or muscle pumping, is not just a temporary condition that enhances the bodybuilder's ego at the end of the workout. Pumping has several implications for promoting muscle growth. Let's see the new generation pre-workouts that help the pumping, reconstruction, and muscle hydration process!
July 06, 2020
Lutein (together with zeaxanthin) is the only carotenoid that is deposited in the macular portion of the eye, inside the retina, helping to protect normal vision. Let's see what it is used for and what its properties are.
July 02, 2020
Spreadable creams based on dried fruit are huge food trend. From the classic peanut cream, pistachio, almond, or hazelnut cream, we clarify the differences between the best spreads and those to be avoided because they are full of hydrogenated oils, thickeners, preservatives, and emulsifiers.
June 16, 2020
Here is a list of the best nutraceutical solar supplements and natural extracts that help you prepare and protect your skin from damage caused by sun exposure. Start taking them 4 weeks before sun exposure to appreciate the maximum benefit!
June 12, 2020
Natural thermogenic drugs are active ingredients, herbs, and plants that help increase metabolism and body temperature, promoting weight loss processes and helping to "burn" excess fat. Here are the most effective.
May 28, 2020
Dott. Gabriele Trapani
Chief Research & Development Yamamoto Nutrition & Yamamoto Research
Professional in the pharmaceutical and nutraceutical sector advisor & specialist