Its a supplement used, above all, to improve sports performance and increase muscle mass. But is that all there is? In this article, Dr. Nardini explains what the properties of creatine are, what it is and its role in sports.
April 06, 2021
Very often hear about the liver-intestine axis binomial and how a perfectly healthy microbiota is of fundamental importance. In this article, Dr. Tiziano Nardini explains the mechanisms underlying this relationship between liver and intestinal microbiota.
March 29, 2021
Fundamental elements for the maintenance of bacterial flora and an intestine in perfect balance; prebiotics and probiotics are very often used as synonyms but they are different microorganisms with very distinct characteristics and functions. Dr. Tiziano Nardini talks about it in this interesting article
March 19, 2021