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Feeling good insights
Feeling good insights

Feeling good insights

Vanilla: an elixir of wellbeing and beauty

Vanilla: an elixir of wellbeing and beauty

Vanilla is one of the best known spices .. Its intense aroma, the many varieties on the market and then her, the most valuable; that Bourbon of Madagascar .. But what are its infinite properties and why is it war today?
November 16, 2020
Pycnogenol: the most powerful scavenger in nature

Pycnogenol: the most powerful scavenger in nature

Among nutraceuticals, one in particular seduces most researchers: it is the pycnogenol; a polyphenol obtained from the bark of the maritime pine; one of the most powerful antioxidant complexes in nature. Let's find out together!
November 04, 2020
Pumpkin: the vegetable that is good for us

Pumpkin: the vegetable that is good for us

Emblem of the Halloween party and undisputed protagonist of our tables, especially in this period; pumpkin is an autumn vegetable rich in history, curiosity and many beneficial effects for our health. Let's find out together!!!
October 29, 2020
Phytotherapy: natural remedies to defeat the ailments of autumn

Phytotherapy: natural remedies to defeat the ailments of autumn

Cold, fever, conjunctivitis, exhaustion or similar discomfort: all situations that describe an immune system in danger and in need of support. To strengthen it and restore its optimal efficiency, nature offers us several remedies that help strengthen our immune system.
October 21, 2020
A team work..that of the B vitamins

A team work..that of the B vitamins

Many and all important for our organism because they work both alone and in synergy; one consequence and strength of the other, to complement each other, to activate important physiological functions. Cell metabolism, body development, mood regulation, weight loss are just some of the tasks they perform. Let's see what the others are!
October 19, 2020
Autumn: its colors, its flavors and..its vitamins!

Autumn: its colors, its flavors and..its vitamins!

The fruit and vegetables that this season brings us are an elixir of well-being: from persimmon to kiwi, from mushrooms to pumpkin; let's find out what to put in the shopping cart and why!
October 12, 2020
High tech fashion to clean up the seas

High tech fashion to clean up the seas

Every year tons of plastic bottles, not disposed of properly, end up in the sea. To solve this problem, initiatives and projects are born that also involve the fashion sector. The bottles become fabrics with which to make dresses, t-shirts, jackets and sweatshirts.
October 09, 2020
Saline Supplements | How to stay perfectly hydrated

Saline Supplements | How to stay perfectly hydrated

Staying hydrated and with a good water and salt balance is essential for feeling good. In the summer, however, with the heat and sweat, it's not always easy to stay well hydrated and drink enough. Here is everything you need to know about the role of hydration for our well-being and advice on diet and taking hydrosaline supplements.
October 08, 2020
Change of season: why do you feel tired?

Change of season: why do you feel tired?

The transition from hot to cold weather can, in some people, generate a state of discomfort both physically and mentally. But what are the causes and how can we remedy?
September 25, 2020
Pomegranate | the fruit that brings us autumn. Do you know him well?

Pomegranate | the fruit that brings us autumn. Do you know him well?

A fruit with infinite properties, considered a real vaccine. Let's discover all its qualities together!
September 25, 2020
Focus: health of the liver functionality-liver detoxification

Focus: health of the liver functionality-liver detoxification

The liver; the largest gland in our body: let's get to know it better!
September 23, 2020
Supplements and Foods for Healthy and Strong Hair

Supplements and Foods for Healthy and Strong Hair

Did you know that hair loss and brittle, breaking hair can be related to an unbalanced diet? In this post, we see foods and natural hair supplements that can help nourish our hair deeply.
September 03, 2020