Search Menu
 
Cookie policy
This website use cookie, including third parties, to function properly and to send advertisements in line with your preferences. For more info or refuse consent, see our Cookie Policy. By continuing navigating, you accept the use of cookies.
Recipes
Recipes

Recipes

Curry of lentils and basmati rice

Curry of lentils and basmati rice

A creamy and protein curry, vegan-ok, rich in fiber and vitamins and low calorie impact... a tasty recipe, rich in healthy nutrients and benefits for our body. Let’s see together the recipe of our fantastic Curry of lentils and basmati rice!
Author: Giorgia Baglio
December 13, 2021
Red fruit crumble

Red fruit crumble

The berries crumble is an irresistible delicacy for the palate: crispy outside and creamy inside. We propose as always a recipe with a reduced intake of fat and sugar and with a typical benefits of red fruits, so you can enjoy this extraordinary crumble with greater frequency at any time of the day!
Author: Giorgia Baglio
December 03, 2021
Hot chocolate without sugar

Hot chocolate without sugar

Chocolate is one of the most loved ingredients and used in cooking in different preparations, now all over the world. In winter, the version of chocolate that we like most to taste is the one in the cup, warm and fragrant. Let’s see together a version of hot chocolate with less sugar but equally delicious for the palate.
Author: Giorgia Baglio
November 26, 2021
Wholemeal biscuits with dates and nuts

Wholemeal biscuits with dates and nuts

Wholemeal biscuits with dates and nuts are a greedy but healthier version of the classic biscuits. A greater amount of fiber and no refined sugar, but the sweetness of dates, give an aromatic and pleasant taste to this light version of cookies that can be used from breakfast to after dinner.
Author: Giorgia Baglio
November 19, 2021
Cauliflower, lentils and cashew cream

Cauliflower, lentils and cashew cream

The "Tandoori Masala of cauliflower, lentils and cashews" is a riot of aromas and spicy flavours and, when combined with a cereal such as brown rice, represents a single dish balanced and rich in oriental flavours.
Author: Giorgia Baglio
November 12, 2021
Pumpkin Spice Milk Porridge

Pumpkin Spice Milk Porridge

Pumpkin Spice Latte is Starbucks' most popular seasonal drink: an espresso coffee flavoured with typically autumn spices (cinnamon, nutmeg, ginger, clove), milk, pumpkin and whipped cream. From this delight is inspired by our version of porridge that we propose.
Author: Giorgia Baglio
November 05, 2021
Crumbled with pistachio cream without eggs

Crumbled with pistachio cream without eggs

The crumbled pistachio cake, made without eggs and with healthy and tasty ingredients, will enchant the palate of adults and children!
Author: Giorgia Baglio
October 29, 2021
Eggplant pesto

Eggplant pesto

The eggplant pesto with walnut cream is an extremely tasty but still light and healthy recipe for the ingredients used. It is a pesto that can be used in the kitchen in various creative ways and can be easily combined with many other foods.
Author: Giorgia Baglio
October 22, 2021
Salmon au gratin and pistachio cream

Salmon au gratin and pistachio cream

A culinary combination unusual but really delicious: the grilled salmon with pistachio cream. Both salmon and pistachio are two foods that, in the right doses, have health benefits. It is therefore possible to combine the palate with well-being, let’s see how in our recipe.
Author: Giorgia Baglio
October 15, 2021
Muffin with banana and tofu

Muffin with banana and tofu

All the taste without the calories! Tasty muffins with banana and tofu: rich in protein and low in carbohydrates and fat, without eggs and milk. To be enjoyed at any time of the day.
Author: Giorgia Baglio
October 08, 2021
Cashew and pomegranate salad

Cashew and pomegranate salad

Cashews are a healthy and nutritious ingredient that lends itself to different preparations in the kitchen. Today we want to present our version of cashew and pomegranate salad, a versatile dish to use as starter of a meal but also as a light and tasty single dish.
Author: Giorgia Baglio
October 01, 2021
Carrot and walnut pie

Carrot and walnut pie

Our proposal of carrot and walnut pie reconciles the desire for taste and sweetness to control and contain calories. From the nourishing and healthy ingredients, comes our recipe that we propose and that will bring on your table a tasty light cake.
Author: Giorgia Baglio
September 24, 2021