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The Expert's Word

Autogenic Training: Instructions for Use

Autogenic Training: Instructions for Use

This concentration technique is used primarily in the sports field, during both preparation and during a race, to restore the mental ability and concentration/motivation of the athlete, and at certain times, should remove the states of exhaustion and psychic over-excitation as quickly as possible.
 
Author: Niccolò Balboni
March 28, 2017
AlphaTECH: from the North Sea to our muscles ... Thanks again science!

AlphaTECH: from the North Sea to our muscles ... Thanks again science!

How is it that from a salmon, man has been able to derive a substance made accessible for food use for many interesting purposes related to the integration of protein and malnutrition.
December 05, 2016
NeuroSURGE: we control fatigue and stress

NeuroSURGE: we control fatigue and stress

The composition of NEUROSURGE contains the two important adaptogens of Rhodiola and Ashwagandha, with the support of Phosphatidylserine.
August 10, 2016
Metabolic damage: a silent, merciless reality

Metabolic damage: a silent, merciless reality

In the early 2000s, a noted Canadian trainer (Scott Abel) began to analyse the topic of metabolic damage, which can be defined as a real disorder that is spreading silently but rapidly, especially in women's competitive sport.
August 31, 2015
Insulin mimetics and the management of blood glucose

Insulin mimetics and the management of blood glucose

Over the years carbohydrates have been exalted and demonised, but the real problem lies in optimising their function. Let's take a look at what insulin mimetics are and what role they play in the management of blood glucose
April 17, 2015