Dott. Gabriele Trapani
Chief Research & Development Yamamoto Nutrition & Yamamoto Research
Pump | How Do the New Generation Pre-Workouts Help?
last updated:: July 06, 2020
The pump, or muscle pumping, is not just a temporary condition that enhances the bodybuilder's ego at the end of the workout. Pumping has several implications for promoting muscle growth. Let's see the new generation pre-workouts that help the pumping, reconstruction, and muscle hydration process!
Goji berries | The 4 Major Benefits Highlighted by Research
last updated:: June 29, 2020
Goji berries are among the richest fruits of antioxidants in the world, with a very high Orac value and one of the most popular superfoods in anti-aging medicine. Here are the main benefits and contraindications of the goji fruit for our well-being.
Royal jelly: what is it for and why is it so good?
last updated:: June 26, 2020
Royal jelly, available as a supplement both fresh and in capsules and vials, is a powerful natural tonic suitable for adults and children. It is also practically free of contraindications! Find out what royal jelly is used for and what its real health benefits are.
Spreadable Creams | How to recognize healthy ones and those to avoid?
last updated:: June 16, 2020
Spreadable creams based on dried fruit are huge food trend. From the classic peanut cream, pistachio, almond, or hazelnut cream, we clarify the differences between the best spreads and those to be avoided because they are full of hydrogenated oils, thickeners, preservatives, and emulsifiers.
Solar Supplements | How to Best Prepare your Skin for the Sun
last updated:: June 12, 2020
Here is a list of the best nutraceutical solar supplements and natural extracts that help you prepare and protect your skin from damage caused by sun exposure. Start taking them 4 weeks before sun exposure to appreciate the maximum benefit!
Quercetin | The Flavonoid with Anti-aging Properties
last updated:: June 09, 2020
Quercetin is a flavonoid with numerous beneficial properties, a vegetable pigment found in many foods and plants, which for some years has been experiencing a lot of interest in the form of an anti-aging and antioxidant nutraceutical supplement.
Natural Thermogenic | Substances That Help Reduce Excess Fat
last updated:: May 28, 2020
Natural thermogenic drugs are active ingredients, herbs, and plants that help increase metabolism and body temperature, promoting weight loss processes and helping to "burn" excess fat. Here are the most effective.
Spirulina algae | The Extraordinary Benefits of Spirulina Powder
last updated:: May 21, 2020
Spirulina algae is a filamentous single-cell microalga that lives in the fresh-brackish waters of tropical or subtropical lakes and has numerous beneficial properties for health, but also warnings and contraindications to keep in mind.
Water retention | Effective tips for draining excess liquids
last updated:: May 19, 2020
Many women suffer from water retention, a nuisance that affects mostly legs, thighs, buttocks, and abdomen. Let's see what are the best remedies and tips to limit the appearance of water retention and cellulite starting from their analysis.
Coconut Water | The 100% natural isotonic summer drink
last updated:: May 19, 2020
Coconut water is obtained by freeze-drying the water contained in the coconut (Cocos nucifera L.) and is excellent to be enjoyed at any time of the day thanks to its moisturizing and isotonic properties.
Skin aging | The active ingredients that help keep your skin young
last updated:: May 12, 2020
Discover the best active ingredients that help to maintain the beauty of your skin! A smooth, firm, and luminous epidermis is not the result of chance: constant care and the intake of some natural substances can help you slow down the aging process.
Iron Supplements | Liposomal iron
last updated:: May 02, 2020
Here's how iron supplements, especially liposomal iron, can help restore the right levels of this mineral in our body.
Protein focus | Hydrolyzed beef proteins
last updated:: April 16, 2020
Can beef proteins Compare with Whey proteins? Why did the HydroBeef + ™ patent revolutionize this type of protein powder? Let's find out in this article.
Remedies against constipation | Go to the bathroom with psyllium!
last updated:: February 11, 2020
Constipation is an annoying intestinal problem, especially when it is accompanied by constant abdominal swelling and air in the bowel. Let's see the remedies to definitively solve the problem deepening the knowledge of a safe and effective natural laxative: psyllium seeds.
Enough with the seasonal ailments! These remedies help your defenses
last updated:: December 30, 2019
Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!