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Gabriele Trapani

Gabriele Trapani

Fitness coach and professional in pharmaceutical and nutraceutical field

@gabriele-trapani
Rhodiola rosea or Rhodiola | How to say goodbye to stress and fatigue

Rhodiola rosea or Rhodiola | How to say goodbye to stress and fatigue

Rhodiola rosea, or rhodiola, is a plant with tonic-adaptogenic properties that helps and supports the organism in times of stress, fatigue, and psycho-physical exhaustion, helping people to adapt to changes and make the most of their energy. Discover all its properties, effects, and benefits!
October 21, 2019
Adenosylmethionine: what we need to know

Adenosylmethionine: what we need to know

Adenosylmethionine is a compound that is already present in the body which favours the methylation process and hence a multitude of positive enzyme processes for the body.
June 13, 2017
AminoDEX®: essential amino acids for post-workout recovery

AminoDEX®: essential amino acids for post-workout recovery

AminoDEX® is the latest model of nutritional supplements from Yamamoto® Nutrition. It is an innovative type of food supplement, with essential amino acids of vegetable origin obtained using the Kyowa® fermentation method.
May 31, 2017
AlphaTECH: from the North Sea to our muscles ... Thanks again science!

AlphaTECH: from the North Sea to our muscles ... Thanks again science!

How is it that from a salmon, man has been able to derive a substance made accessible for food use for many interesting purposes related to the integration of protein and malnutrition.
December 05, 2016
NeuroSURGE: we control fatigue and stress

NeuroSURGE: we control fatigue and stress

The composition of NEUROSURGE contains the two important adaptogens of Rhodiola and Ashwagandha, with the support of Phosphatidylserine.
August 10, 2016
Lagging muscles: seek for the Holy Grail or... go back to school?

Lagging muscles: seek for the Holy Grail or... go back to school?

Even though we may make a concerted effort in our sweaty workouts, we all have certain muscle groups that are more resistant and difficult in terms of growth: thanks to certain basic training practices, we can still get good results
December 16, 2015
What is Taurine: effects and properties

What is Taurine: effects and properties

Taurine is an amino acid which is often used in supplements thanks to its stimulating properties. But is this really its function? The properties and beneficial effects of L-Taurine amino acid.
September 23, 2015
Sustamine: a new supplement for cellular hydration

Sustamine: a new supplement for cellular hydration

Alanyl-glutamine, better known as sustamine, is a dipeptide which binds glutamine and alanine, resulting in a very stable form with a high level of solubility: let's learn about its benefits
September 04, 2015
Metabolic damage: a silent, merciless reality

Metabolic damage: a silent, merciless reality

In the early 2000s, a noted Canadian trainer (Scott Abel) began to analyse the topic of metabolic damage, which can be defined as a real disorder that is spreading silently but rapidly, especially in women's competitive sport.
August 31, 2015
The difference between saturated, unsaturated and trans fats

The difference between saturated, unsaturated and trans fats

As one of the three macronutrients, fats play a vital role in the growth and development of the human body. They are involved in many physiological processes, and it is good to have an in-depth knowledge of them.
July 27, 2015

Dott. Gabriele Trapani
Chief Research & Development Yamamoto Nutrition & Yamamoto Research

Professional in the pharmaceutical and nutraceutical sector advisor & specialist