Fitness coach and professional in pharmaceutical and nutraceutical field@gabriele-trapani
Alanyl-glutamine, better known as sustamine, is a dipeptide which binds glutamine and alanine, resulting in a very stable form with a high level of solubility: let's learn about its benefits
September 04, 2015
In the early 2000s, a noted Canadian trainer (Scott Abel) began to analyse the topic of metabolic damage, which can be defined as a real disorder that is spreading silently but rapidly, especially in women's competitive sport.
August 31, 2015
As one of the three macronutrients, fats play a vital role in the growth and development of the human body. They are involved in many physiological processes, and it is good to have an in-depth knowledge of them.
July 27, 2015
Caffeine is a substance with many uses in our daily lives and, thanks to its properties, it has been part of the athletes' arsenal for years, passing from a pleasant habit to an ergogenic and stimulating substance for sports
May 07, 2015
Over the years carbohydrates have been exalted and demonised, but the real problem lies in optimising their function. Let's take a look at what insulin mimetics are and what role they play in the management of blood glucose
April 17, 2015
An in-depth analysis of creatine, one of the most famous and commonly used active ingredients in sports, analysing its properties and effectiveness, directions for use, side effects and the differences between various types of creatine.
March 27, 2015
Glutamine is a very special amino acid because our body is able to produce it in cases of need. However, in cases of very intense stress such as heavy sports training it may be necessary to resort to a supplement.
March 12, 2015
Dott. Gabriele Trapani
Chief Research & Development Yamamoto Nutrition & Yamamoto Research
Professional in the pharmaceutical and nutraceutical sector advisor & specialist