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Feeling good insights

Veganuary: the new mood to save the planet

Veganuary: the new mood to save the planet

Isn't just about ethics towards animals or a choice to protect health because Veganuary could be an initiative capable of also reducing the environmental impact.. Do you know what it is?
Author: IAFdaily Staff
January 18, 2021
Chocolate: the food of the heart and mood

Chocolate: the food of the heart and mood

Eating chocolate feels good.. Does the credit go to taste? Surely yes, but science tells us that we are well also and, above all, for the many beneficial properties that this ingredient is able to give us..
January 18, 2021
Almonds: why are they so good?

Almonds: why are they so good?

Prunus dulcis is the scientific name of the almond; the fruit that does us so much good .. Everyone knows this but few know exactly why they are to be considered a super food with health benefits..
Author: IAFdaily Staff
December 23, 2020
Grapes: a mix of health and beauty

Grapes: a mix of health and beauty

Energetic and very rich in therapeutic and nutritional properties, it regenerates the body and has antioxidant properties. Discover all the beneficial effects of grapes..
Author: IAFdaily Staff
December 07, 2020
Vanilla: an elixir of wellbeing and beauty

Vanilla: an elixir of wellbeing and beauty

Vanilla is one of the best known spices .. Its intense aroma, the many varieties on the market and then her, the most valuable; that Bourbon of Madagascar .. But what are its infinite properties and why is it war today?
Author: IAFdaily Staff
November 16, 2020
Pumpkin: the vegetable that is good for us

Pumpkin: the vegetable that is good for us

Emblem of the Halloween party and undisputed protagonist of our tables, especially in this period; pumpkin is an autumn vegetable rich in history, curiosity and many beneficial effects for our health. Let's find out together!!!
Author: IAFdaily Staff
October 29, 2020
Phytotherapy: natural remedies to defeat the ailments of autumn

Phytotherapy: natural remedies to defeat the ailments of autumn

Cold, fever, conjunctivitis, exhaustion or similar discomfort: all situations that describe an immune system in danger and in need of support. To strengthen it and restore its optimal efficiency, nature offers us several remedies that help strengthen our immune system.
October 21, 2020
A team work..that of the B vitamins

A team work..that of the B vitamins

Many and all important for our organism because they work both alone and in synergy; one consequence and strength of the other, to complement each other, to activate important physiological functions. Cell metabolism, body development, mood regulation, weight loss are just some of the tasks they perform. Let's see what the others are!
Author: IAFdaily Staff
October 19, 2020
Autumn: its colors, its flavors and..its vitamins!

Autumn: its colors, its flavors and..its vitamins!

The fruit and vegetables that this season brings us are an elixir of well-being: from persimmon to kiwi, from mushrooms to pumpkin; let's find out what to put in the shopping cart and why!
Author: IAFdaily Staff
October 12, 2020
High tech fashion to clean up the seas

High tech fashion to clean up the seas

Every year tons of plastic bottles, not disposed of properly, end up in the sea. To solve this problem, initiatives and projects are born that also involve the fashion sector. The bottles become fabrics with which to make dresses, t-shirts, jackets and sweatshirts.
Author: IAFdaily Staff
October 09, 2020
Saline Supplements | How to stay perfectly hydrated

Saline Supplements | How to stay perfectly hydrated

Staying hydrated and with a good water and salt balance is essential for feeling good. In the summer, however, with the heat and sweat, it's not always easy to stay well hydrated and drink enough. Here is everything you need to know about the role of hydration for our well-being and advice on diet and taking hydrosaline supplements.
October 08, 2020
Change of season: why do you feel tired?

Change of season: why do you feel tired?

The transition from hot to cold weather can, in some people, generate a state of discomfort both physically and mentally. But what are the causes and how can we remedy?
Author: IAFdaily Staff
September 25, 2020