Health Recipe | Sweet protein-rich roll with organic Hazelnut Cream
last updated: January 24, 2020
The 'Health recipes' column continues on our blog with this mouthwatering protein-rich and sugar-free sweet roll recipe with organic hazelnut cream. Discover all the properties of hazelnuts with the new 100% organic and vegan hazelnut cream Smile Crunch!
3 principles to follow to choose the best Protein Bars
last updated: January 22, 2020
To understand if the protein bars you consume are more or less healthy and of good quality, do not miss this short buying guide. You will learn the nutritional values to keep under control and the elements that discern a good bar rich in proteins and amino acids from a disguised snack.
Homemade pizza recipe: rich, healthy and ... delicious!
last updated: January 15, 2020
Pizza is always pizza, the mother of all temptations of gluttony and also a healthy and relatively 'light' dish if prepared with a few simple precautions. In this post, you will find some homemade pizza recipes with light dough, smart ingredients and healthy and delicious dressing ideas.
How to keep fit (and not get fat) during the holidays
last updated: December 13, 2019
Ready for the holidays? Let's see how to best prepare yourself not to accumulate extra pounds between lunches and dinners but, above all, what NOT to do before the long-awaited Christmas holidays!
Cashew Cream | 3 simple, healthy and delicious cashew-based recipes
last updated: December 12, 2019
Here's how to prepare a delicious first course, a light second course and a low-calorie dessert with organic cashew cream. Three healthy and appetizing recipes to amaze your guests with the fragrance of cashews and guarantee a boost of beneficial nutritional properties.
Why organic almond cream is the snack of the future
last updated: November 28, 2019
All you need to know about organic almond cream: original recipes and nutritional properties of this tasty and healthy food, a friend of the planet and versatile in the kitchen.
Peanut butter and peanut cream | The differences you need to know
last updated: October 22, 2019
Do you love peanut butter? We all do! In this article, you will learn to consciously choose the product that is best for you and to take a look at the differences between peanut butter and organic peanut cream, two products similar only in appearance, but which actually have a very different impact on our health.
Ketogenic diet - Part 1 | What is it and how does it work?
last updated: October 09, 2019
In this first article, we introduce the ketogenic diet, a type of diet with low consumption of carbohydrates that induces the formation of acid substances in the body called 'ketone bodies', used instead of glucose. Let's see then the mechanism of action of the ketogenic diet in detail and why it makes you lose weight.
Migraine that will not go away? Try medical cannabis!
last updated: September 06, 2019
What if the most effective natural remedies for treating headaches come from the demonised Cannabis Indica? Let's see how, according to ancient and modern medical discoveries, it is possible to get rid of your headache and finally find relief from migraine thanks to the natural components of cannabis.
What is the role of salt in our diet?
last updated: August 05, 2019
We often hear that eating too much salty food is unhealthy. However, sodium is an essential mineral for maintaining our body's equilibrium. So let's gain some clarity and explore the reasons why we need salt, where it is found and how much we need to consume to feel our best.