Solar Supplements | How to Best Prepare your Skin for the Sun
last updated: June 12, 2020
Here is a list of the best nutraceutical solar supplements and natural extracts that help you prepare and protect your skin from damage caused by sun exposure. Start taking them 4 weeks before sun exposure to appreciate the maximum benefit!
Natural Thermogenic | Substances That Help Reduce Excess Fat
last updated: May 28, 2020
Natural thermogenic drugs are active ingredients, herbs, and plants that help increase metabolism and body temperature, promoting weight loss processes and helping to 'burn' excess fat. Here are the most effective.
Spirulina algae | The Extraordinary Benefits of Spirulina Powder
last updated: May 21, 2020
Spirulina algae is a filamentous single-cell microalga that lives in the fresh-brackish waters of tropical or subtropical lakes and has numerous beneficial properties for health, but also warnings and contraindications to keep in mind.
Water retention | Effective tips for draining excess liquids
last updated: May 19, 2020
Many women suffer from water retention, a nuisance that affects mostly legs, thighs, buttocks, and abdomen. Let's see what are the best remedies and tips to limit the appearance of water retention and cellulite starting from their analysis.
Skin aging | The active ingredients that help keep your skin young
last updated: May 12, 2020
Discover the best active ingredients that help to maintain the beauty of your skin! A smooth, firm, and luminous epidermis is not the result of chance: constant care and the intake of some natural substances can help you slow down the aging process.
Stress hormone | What happens when we have high cortisol?
last updated: March 23, 2020
Here's what happens when we suffer from high cortisol, an excess of the stress hormone that we naturally produce. The symptoms of high cortisol can be kept under control thanks to special supplements against stress and the right levels of physical activity, to avoid the overtraining syndrome.