After a year of work the magazine Yamamoto Research comes out today; a valid information and education tool for continuous updating of specific categories: nutrition, supplementation, training. Among the columns there are many pages with contents and disclosure adapted to new needs with high-level articles written by various professionals in the sector. A project that collects fundamental tools to stay up to date on scientific research and all the studies that follow one another in the areas we will deal with. For those who want to be always up to date on major issues, we suggest this quarterly which, through engaging graphics and simple terminology, will be able to answer all your questions.
March 15, 2021
Osteoarthritis is one of the degenerative diseases that most affects the over 60 population in the world. Science has shown how the integrated approach to the subject's lifestyle is the best conservative strategy to reduce its effects, in some cases debilitating for the quality of movement and consequently for our lifestyle. Adapted motor activity, diet and supplementation are the foundations on which to base a correct conservative approach to OA and improve the quality of life.
March 04, 2021
An exceptional product with so many health benefits that it is a precious asset that should never be missing on our tables. Known since ancient times; Olive oil is the most used fat, in particular, in the Mediterranean diet and several studies confirm that it should be considered the best fat among those widely consumed for its nutritional composition and elements that characterize it. Let's find out all of them in this interesting article
Author: iafstore Staff
March 02, 2021
Its our second brain and its health is of vital importance. Its correct functioning is the basis of the well-being of our organism. But what is the human intestine like and what to do when it is not in perfect health? Davide Gariboldi tells us about it
Author: Davide Gariboldi
February 26, 2021
Mindful breathing is attracting more and more attention both for a matter of well-being and sports performance. Let's see why it is essential to make the breath more aware and how to start this path.
February 25, 2021
In case of injuries or muscle injuries, nutrition and the integration of nutraceutical elements play an important role in helping us in the recovery and rehabilitation management processes.
February 03, 2021
Eating chocolate feels good.. Does the credit go to taste? Surely yes, but science tells us that we are well also and, above all, for the many beneficial properties that this ingredient is able to give us..
Author: Andrea Catalano
January 18, 2021
Vanilla is one of the best known spices .. Its intense aroma, the many varieties on the market and then her, the most valuable; that Bourbon of Madagascar .. But what are its infinite properties and why is it war today?
Author: iafstore Staff
November 16, 2020