#antioxidant

The berries crumble is an irresistible delicacy for the palate: crispy outside and creamy inside. We propose as always a recipe with a reduced intake of fat and sugar and with a typical benefits of red fruits, so you can enjoy this extraordinary crumble with greater frequency at any time of the day!

The crumbled pistachio cake, made without eggs and with healthy and tasty ingredients, will enchant the palate of adults and children!

The eggplant pesto with walnut cream is an extremely tasty but still light and healthy recipe for the ingredients used. It is a pesto that can be used in the kitchen in various creative ways and can be easily combined with many other foods.

Cashews are a healthy and nutritious ingredient that lends itself to different preparations in the kitchen. Today we want to present our version of cashew and pomegranate salad, a versatile dish to use as starter of a meal but also as a light and tasty single dish.

Oat is among the most nutritious and versatile foods that you can eat: source of carbohydrates and fiber, including the powerful beta-glucan fiber, contains proteins, fats and is rich in important vitamins, minerals and plant antioxidant compounds.

Banaba is a tree native to tropical south-east Asia and every part of the plant, bark and leaves, offers medicinal properties of great interest and use.