#healthy-recipes

Cookies with oat flakes are wonders rich in fiber but also many chocolate chips that make them greedy and perfect for both breakfast and a snack for the whole family. Very easy and quick to prepare but above all good and healthy, without sugar in the dough. Try them!

For Father's Day decided prepare the zeppole with you: the italian dessert made of choux pastry to be filled with custard or whipped cream and perfect as a gift. A very easy, healthy, sugar-free recipe that can be prepared in an instant and that will make all dads happy. But not only them..

Christmas holidays have now been over for a month but I continue bake cookies. I like that the kitchen smells of shortcrust pastry and that people close to me find perfect cookies for breakfast or a coffee break.. I believe that there isn't better gift: can be prepared in the form decide at the moment, made in large quantities to make everyone happy and even stuffed with one of our favorite creams.. Today I thought about making your breakfast perfect and bringing you some cookies you will love..

"frozen porridge" cold porridge is the delicious and perfect breakfast to start the day: based on oat flakes, this recipe rich in protein and low in sugar is perfect for those who follow a low-calorie diet but do not want to give up on taste.

Chocolates with a soft and melting heart enclosed in a dark chocolate shell. Easy and healthy recipe to prepare them in an instant at home with few ingredients. Without molds, a container is used and they are born; the most famous and good italian chocolates, perfect to give on Valentine's Day or for a gluttonous break without blame! In the procedure there are also tips to insert the card with the personalized phrase and wrap them just like the original ones !!!