Micronutrients
![Vitamin C (ascorbic acid): properties and benefits](/static/img/posts/image-800/b542.jpg)
Vitamin C (ascorbic acid): properties and benefits
Vitamin C, or ascorbic acid, is an essential compound for the body. Let's see what are the benefits of vitamin C for health.
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Author:
iafstore Staff
March 16, 2020
![Food and sports | Why you should think about taking a multivitamin](/static/img/posts/image-800/57c3cc33gkidb13aum07.jpg)
Food and sports | Why you should think about taking a multivitamin
The diet of the sportsman must be particularly complete with essential macro and micronutrients. So how do you choose the best multivitamin supplement to guarantee everything the body needs?
![Vitamin K2 and D3 | The superheroes of bones and arteries](/static/img/posts/image-800/b771.jpg)
Vitamin K2 and D3 | The superheroes of bones and arteries
Vitamin D3 and vitamin K2 are a terrific couple when it comes to working in synergy to keep bones and arteries healthy. Vitamin D is already very well known and appreciated, so let's get to know its consort, vitamin K2 a lot better: what is it for, where is it found and how exactly does it act in the body?
![Vitamins and minerals useful to prevent the so-called photoaging](/static/img/posts/image-800/v340.jpg)
Vitamins and minerals useful to prevent the so-called "photoaging"
![](/static/img/authors/icon-80/pcpufsytyi712zo3seiv.jpg)
Author:
iafstore Staff
June 05, 2019
![Niacin: where you find it, and what it does](/static/img/posts/image-800/b421.jpg)
Niacin: where you find it, and what it does
Niacin (Acidum nicotinicum) is also known as vitamin PP (Pellagra Preventis) or Vitamin B3: where is it found, what does it do, and what benefits it can give you?
Author:
Niccolò Balboni
November 21, 2016