#well-being

Moringa, the miracle tree
With its proven anti-viral, anti-inflammatory, anti-inflammatory and anti-depressive effects, Moringa has earned the nickname of a miracle tree. Let’s find out how to make the most of the benefits of this extraordinary plant.

Author:
Ludovico Lemme
September 01, 2021

Beauty and well-being of your hair: SOS sun and salt
Hair health is a topic of great interest, especially in summer. If you find yourself battling with dry, dull and brittle hair at the end of your holiday every year, it is time to learn how to take a few precautions to protect your hair. Find out with us how!

Author:
iafstore Staff
July 22, 2021

Healthy ageing with whey protein
The imbalance between the carbohydrates ingested and those actually used by our body, determines an increase in the glucose content in the blood and therefore an acceleration of the protein glycation process, therefore, a faster aging. A controlled diet associated with physical activity, certainly leads to a control of negative conditions and allows to delay the aging process.

How to restore circadian rhythm. Its importance for health and well-being
Circadian rhythm is a very vast and complex subject, it concerns the fascinating world of macroscopic and microscopic adjustments of our organism aimed at maintaining the homeostasis of the body.

Author:
Giorgia Baglio
May 12, 2021