#vitamin-d

The skin during the winter period is subject to different stress: the cold, the wind, the sun rays that are always present, an incorrect humidification of indoor environments... in short, to have a beautiful and healthy skin, Few but important measures must be taken in cosmetics and in food integration. Let’s see them together.

For the beauty and health of the skin is essential a proper hydration but also an adequate supply of vitamins and proteins that maintain the tonicity, elasticity and brightness: which supplements to use?

Known above all for its fundamental function of mineralization of bones and teeth in both adults and children. But Vitamin D is able to give us other benefits. Let's find out which ones