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BCAAs: what they are, what they are used for and what the acronyms 8:1:1, 4:1:1 and 2:1:1 mean

BCAAs: what they are, what they are used for and what the acronyms 8:1:1, 4:1:1 and 2:1:1 mean

BCAAs are the 3 branched-chain amino acids Leucine, Isoleucine and Valine. They are part of the amino acids defined as essential and perform several very important functions in the body. Find out with us what they are used for, what the abbreviations usually found on the packaging of these supplements mean, and how to choose the most suitable one for your needs!
August 18, 2022
BCAAs: what are and which ones choose?

BCAAs: what are and which ones choose?

What are and why are of particular importance for those who practice sports? In this article find out what are branched chain amino acids, when take them and what advantage give to athletes
Author: iafstore Staff
April 07, 2021