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β-glucans and immune system

β-glucans and immune system

β-glucans are mainly found in dietary fibers (oats, barley, fungi, algae and lichens) and have positive health effects as they have an active role in controlling cholesterol levels, blood sugar and glucose management in general, as well, they can collaborate to fortify the immune system.
Author: Ludovico Lemme
June 23, 2021