Nutrition Recipes and foods

Molten chocolate lava cupcakes

Molten chocolate lava cupcakes

by in Nutrition - Recipes and foods

last updated: January 28, 2016

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This is a recipe for delicious cupcakes with a warm chocolate centre... and guilt free: as this recipe has no added sugar


  • 200g Max protein oatmeal "Nutchoc"
  • 2 whole eggs
  • 300ml of egg white (approx)
  • 50g cocoa powder (add more if desired)
  • 1 low-fat greek yogurt
  • 4 tablespoons erythritol (sugar substitute)
  • 1/2 teaspoon vanilla


1Combine all the ingredients.

Combine all the ingredients


2Pour the mixture into a suitable muffin tin.

pour the mixture into a suitable muffin tin.


3Bake in a pre-heated oven at 200 degrees for a maximum of 7 minutes.

Bake at 200 degrees for 7 minutes


4Once the cakes have risen, remove them from the oven.

Remove them from the oven as soon as they have risen


5Serve them immediately, while they are still hot!

Best served hot

Enjoy your dessert!

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