Supplementation

Royal jelly: what is it for and why is it so good?

by Gabriele Trapani

last updated: January 13, 2020

Royal jelly, available as a supplement both fresh and in capsules and vials, is a powerful natural tonic suitable for adults and children. It is also practically free of contraindications! Find out what royal jelly is used for and what its real health benefits are.


Enough with the seasonal ailments! These remedies help your defenses

by Gabriele Trapani

last updated: December 30, 2019

Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!


Dandelion: benefits, active ingredients, and contraindications of dandelion

by Gabriele Trapani

last updated: December 20, 2019

The dandelion that is commonly found in the meadows and that we used to blow hides in itself effective phytoremediation appreciated for centuries. Discover all the curiosities regarding the use of dandelions, traditional use, properties, and contraindications!

The 6 best natural remedies to cleanse the liver

by Gabriele Trapani

last updated: December 18, 2019

To help your liver cleanse and detoxify the body of toxins, food waste, and medicines, you can use these 6 natural remedies with an extraordinary detox action, which have always been used as a traditional liver function support.

Circulation and cellulite problems | Natural remedies to defeat them

by Gabriele Trapani

last updated: December 05, 2019

Find out what circulation problems, microcirculation, water retention, and cellulite are and how they are the best food supplements and natural plant extracts to maintain healthy veins and capillaries.

Everything on Coenzyme Q10 | What it is used for, where it is, properties

by Editorial staff

last updated: December 03, 2019

The extraordinary properties and benefits of coenzyme Q10 are linked to the ability to increase energy production and antioxidant action. Let's see how athletes can take advantage of the use of coenzyme Q10 both to improve energy production and for muscle recovery.

Food and sports | Why you should think about taking a multivitamin

by Gabriele Trapani

last updated: November 21, 2019

The diet of the sportsman must be particularly complete with essential macro and micronutrients. So how do you choose the best multivitamin supplement to guarantee everything the body needs?

Fermented Papaya | Things you don't know about a much loved remedy

by Gabriele Trapani

last updated: November 20, 2019

We tell you 5 things you may not know about fermented papaya, a powerful natural remedy that has always been used as a digestive, but which also hides many other beneficial antioxidants, invigorating, protective, and immunostimulant properties.

Why ashwagandha will become your favorite antistress

by Editorial staff

last updated: November 18, 2019

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an exotic and beneficial natural remedy. Learn more about the healing properties of this root, the active ingredients, recommended doses and contraindications.

Stress and fatigue? Get back to peace with these 4 natural remedies!

by Gabriele Trapani

last updated: November 13, 2019

Do physical and mental stress and fatigue grip you? The solution to cheer you up comes from plants, in particular from 4 natural extracts that, acting in synergy, remove anxiety, psychophysical fatigue, and help to recover after an effort.