Hazelnut cream | Properties and benefits of natural hazelnuts cream

by Editorial staff

last updated: January 23, 2020

Not only is it irresistibly delicious: organic, vegan hazelnut cream with no chocolate or added sugar is also one of the healthiest spreadable snacks there is! Find out what makes organic hazelnut cream the ideal choice to fill up on energy and health.


Where does your Salmon come from? The Differences between Farmed VS Wild Salmon

by Gabriele Trapani

last updated: January 10, 2020

Do you know the salmon you eat? Find out what are the differences between a farmed salmon and a wild fish and how to choose the best quality when you buy it from the supermarket.


Organic Cashew Cream | Guide to all the benefits, calories, nutrients

by Gabriele Trapani

last updated: December 11, 2019

Did you know that cashew cream contains less fat than other dried fruit creams ?! You can find this one and other curiosities in the article dedicated to revealing the nutritional secrets of organically grown cashew cream.

Why organic almond cream is the snack of the future

by Gabriele Trapani

last updated: November 28, 2019

All you need to know about organic almond cream: original recipes and nutritional properties of this tasty and healthy food, a friend of the planet and versatile in the kitchen.

Peanut butter and peanut cream | The differences you need to know

by Gabriele Trapani

last updated: October 22, 2019

Do you love peanut butter? We all do! In this article, you will learn to consciously choose the product that is best for you and to take a look at the differences between peanut butter and organic peanut cream, two products similar only in appearance, but which actually have a very different impact on our health.

Migraine that will not go away? Try medical cannabis!

by Valerio Palmerini

last updated: September 06, 2019

What if the most effective natural remedies for treating headaches come from the demonised Cannabis Indica? Let's see how, according to ancient and modern medical discoveries, it is possible to get rid of your headache and finally find relief from migraine thanks to the natural components of cannabis.

Natural food supplements

by Editorial staff

last updated: September 20, 2017

Food supplements can be useful for anyone wishing to increase the nutritional value of their meals. Supplements can be in the form of tablets; different forms may have different nutritional characteristics.

The importance of hydration for a better performance

by Editorial staff

last updated: March 21, 2016

During prolonged exercise it is easy to become dehydrated. Dehydration can lead to various adverse effects such as a reduction in your ability to exercise aerobically, which can reduce to 60% of your observed value under ideal conditions.

Molten chocolate lava cupcakes

by Lisa Bazzaro

last updated: January 28, 2016

This is a recipe for delicious cupcakes with a warm chocolate centre... and guilt free: as this recipe has no added sugar

Coconut protein cookies

by Lisa Bazzaro

last updated: January 15, 2016

A fast and delicious recipe: the coconut protein cookies, light.