Recipes and foods
Tempeh and chickpeas meatballs with sauce recipe (VEG)
last updated: April 09, 2020
To vary our diet, there is nothing better than trying new recipes, such as these vegetable meatballs in tomato sauce with tempeh and chickpea, perfect to be eaten in a delicious veggie burger.
Recipe for wholewheat coffee biscuits
last updated: March 31, 2020
A quick and easy recipe for coffee biscuits with no sugar and with whole wheat flour, perfect for starting the day with an energy boost!
Not Fried, Fried Chicken recipe
last updated: March 25, 2020
Here is the recipe to prepare an excellent American-style crispy fried chicken but without frying. Before moving on to the recipe for non-fried fried chicken nuggets, however, let's get to know chicken meat more closely.
Bowl | Recipe for a perfect, light poke bowl
last updated: March 06, 2020
What is a poke bowl and how is it prepared? Try this recipe for a homemade bowl. This light bowl, rich in proteins and nutrients, is a delicious main dish, ideal for breakfast, lunch, and dinner.
Batbout | Stir-fried Moroccan bread recipe
last updated: February 28, 2020
Batbout. Recipe, ingredients, and preparation of the batbout, the Moroccan pan-fried bread that is so good and fast that it will make you want to make homemade bread every day without ever turning on the oven!
Protein-rich oat porridge recipe | 3 sweet and savory variations
last updated: February 05, 2020
Here are 3 recipes to prepare porridge, a typical English protein-rich and light breakfast based on oat flakes, oatmeal, and milk. Discover sweet and salty, hot and cold porridge recipes to enjoy this healthy comfort food at all times.
Healthy Recipe | Sweet rice cream (excellent for athletes!)
last updated: January 31, 2020
Try these irresistible 5 rice cream recipes! Rice cream is often considered food for children. It is, however, excellent to be included in the diet of adults, especially sporty ones, since it's an ideal snack both before training and post-workout.