AminoDEX®: essential amino acids for post-workout recovery
last updated: May 31, 2017
AminoDEX® is the latest model of nutritional supplements from Yamamoto® Nutrition. It is an innovative type of food supplement, with essential amino acids of vegetable origin obtained using the Kyowa® fermentation method.
Healthy diet? Here's the solution
last updated: December 09, 2016
What do you need in your diet to be truly healthy? This article describes how to have a healthy and balanced diet, explaining which products are recommended and which ones you should avoid.
Citrulline: functions and contraindications
last updated: November 28, 2016
Citrulline is an amino acid that isn't just used in the sports field. It has a range of functions including: increasing arginine levels in the blood, and vasodilation, via the synthesis of nitric oxide
How to cure a cold: symptoms, causes and remedies
last updated: November 23, 2016
The common cold is one of the world's most common diseases, and causes an infection in the upper respiratory tract. The best way to fight a cold is to stimulate the body's natural defences. Let's find out how.
Niacin: where you find it, and what it does
last updated: November 21, 2016
Niacin (Acidum nicotinicum) is also known as vitamin PP (Pellagra Preventis) or Vitamin B3: where is it found, what does it do, and what benefits it can give you?
The benefits of grapefruit seeds
last updated: October 25, 2016
Grapefruit seed extract: natural capacity to prevent the side effects of antibiotic therapies and to eliminate antibiotic resistance
The ABCDE cycle: new muscle mass?
last updated: September 26, 2016
Designed by a Swedish doctor and bodybuilder in the 1990s, the ABCDE cycle (Anabolic Burst Cycling Of Diet and Exercise) promises increased muscle mass through diet cycles and carefully designed training