Nutrition Diets

IAF Diet: calculate your Diet online

IAF Diet: calculate your Diet online

by in Nutrition - Diets

last updated: February 24, 2016

  english change italiano english français español

With IAF Diet you can calculate the macronutrients in your diet for free and in real-time, choose the food products, the amount and print.
  1. enter foodstuffs and quantity
  2. energy and macronutrients displayed in real-time
  3. print

Suggested articles:

Calculation of energy needs for sports activities

Athletes have different food requirements than those leading a sedentary lifestyle, especially in terms of quantity. In calculating daily energy… read article

5 Mistakes to Avoid on a Bodybuilding Diet

In pursuit of the bodybuilding process, we have all made the same mistakes. However, many fail to acknowledge them, or even realise that they… read article

Does the Metabolic Diet work?

The Metabolic Diet was created and developed by Dr. Mauro G. Di Pasquale, a Canadian doctor. The diet for those who have difficulty losing weight… read article