IAF Diet: calculate your Diet online

IAF Diet: calculate your Diet online

by in Nutrition

last updated: February 24, 2016

  english change italiano english français español

With IAF Diet you can calculate the macronutrients in your diet for free and in real-time, choose the food products, the amount and print.
  1. enter foodstuffs and quantity
  2. energy and macronutrients displayed in real-time
  3. print

Suggested articles:

The effects of caffeine in sport

Caffeine is a substance with many uses in our daily lives and, thanks to its properties, it has been part of the athletes' arsenal for years… read article

Healthy diet? Here's the solution

What do you need in your diet to be truly healthy? This article describes how to have a healthy and balanced diet, explaining which products… read article

Why are saturated fats bad for you?

What makes saturated fats bad and essential fatty acids good is the role essential fatty acids play in the body and the way saturated fats and… read article