Herbal extracts

How many hours to sleep to get up TRULY rested?

by Ludovico Lemme

last updated: February 07, 2020

The answer to this and other questions about the nature of sleep in the article will help you understand how and why to sleep better and how to manage sleep if you are an 'owl' or 'lark'.


Enough with the seasonal ailments! These remedies help your defenses

by Gabriele Trapani

last updated: December 30, 2019

Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!


Dandelion: benefits, active ingredients, and contraindications of dandelion

by Gabriele Trapani

last updated: December 20, 2019

The dandelion that is commonly found in the meadows and that we used to blow hides in itself effective phytoremediation appreciated for centuries. Discover all the curiosities regarding the use of dandelions, traditional use, properties, and contraindications!

The 6 best natural remedies to cleanse the liver

by Gabriele Trapani

last updated: December 18, 2019

To help your liver cleanse and detoxify the body of toxins, food waste, and medicines, you can use these 6 natural remedies with an extraordinary detox action, which have always been used as a traditional liver function support.

Circulation and cellulite problems | Natural remedies to defeat them

by Gabriele Trapani

last updated: December 05, 2019

Find out what circulation problems, microcirculation, water retention, and cellulite are and how they are the best food supplements and natural plant extracts to maintain healthy veins and capillaries.

Fermented Papaya | Things you don't know about a much loved remedy

by Gabriele Trapani

last updated: November 20, 2019

We tell you 5 things you may not know about fermented papaya, a powerful natural remedy that has always been used as a digestive, but which also hides many other beneficial antioxidants, invigorating, protective, and immunostimulant properties.

Why ashwagandha will become your favorite antistress

by Editorial staff

last updated: November 18, 2019

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an exotic and beneficial natural remedy. Learn more about the healing properties of this root, the active ingredients, recommended doses and contraindications.

Stress and fatigue? Get back to peace with these 4 natural remedies!

by Gabriele Trapani

last updated: November 13, 2019

Do physical and mental stress and fatigue grip you? The solution to cheer you up comes from plants, in particular from 4 natural extracts that, acting in synergy, remove anxiety, psychophysical fatigue, and help to recover after an effort.

Rhodiola rosea or Rhodiola | How to say goodbye to stress and fatigue

by Gabriele Trapani

last updated: October 21, 2019

Rhodiola rosea, or rhodiola, is a plant with tonic-adaptogenic properties that helps and supports the organism in times of stress, fatigue, and psycho-physical exhaustion, helping people to adapt to changes and make the most of their energy. Discover all its properties, effects, and benefits!

Banaba | The plant that controls hyperglycaemia and obesity

by Gabriele Trapani

last updated: October 07, 2019

The Banaba(Lagerstroemia speciosa) is a tree native to Southeast Asia with leaves rich in corosolic acid, an active principle with hypoglycaemic properties that helps treat hypoglycemic, obesity, weight gain, and nervous hunger. The Banaba is also available as a food supplement in capsules.