General health

Homemade pizza recipe: rich, healthy and ... delicious!

by Giorgia Baglio

last updated: January 15, 2020

Pizza is always pizza, the mother of all temptations of gluttony and also a healthy and relatively 'light' dish if prepared with a few simple precautions. In this post, you will find some homemade pizza recipes with light dough, smart ingredients and healthy and delicious dressing ideas.


Royal jelly: what is it for and why is it so good?

by Gabriele Trapani

last updated: January 13, 2020

Royal jelly, available as a supplement both fresh and in capsules and vials, is a powerful natural tonic suitable for adults and children. It is also practically free of contraindications! Find out what royal jelly is used for and what its real health benefits are.


Enough with the seasonal ailments! These remedies help your defenses

by Gabriele Trapani

last updated: December 30, 2019

Astragalus and rosehip are just some of the most popular natural remedies used in winter to ward off seasonal ailments. Discover the pool of beneficial substances of the best herbal remedies and say goodbye to sore throat, fever, cold, cough, etc. ..!

Dandelion: benefits, active ingredients, and contraindications of dandelion

by Gabriele Trapani

last updated: December 20, 2019

The dandelion that is commonly found in the meadows and that we used to blow hides in itself effective phytoremediation appreciated for centuries. Discover all the curiosities regarding the use of dandelions, traditional use, properties, and contraindications!

Cashew Cream | 3 simple, healthy and delicious cashew-based recipes

by Giorgia Baglio

last updated: December 12, 2019

Here's how to prepare a delicious first course, a light second course and a low-calorie dessert with organic cashew cream. Three healthy and appetizing recipes to amaze your guests with the fragrance of cashews and guarantee a boost of beneficial nutritional properties.

Why organic almond cream is the snack of the future

by Gabriele Trapani

last updated: November 28, 2019

All you need to know about organic almond cream: original recipes and nutritional properties of this tasty and healthy food, a friend of the planet and versatile in the kitchen.

Food and sports | Why you should think about taking a multivitamin

by Gabriele Trapani

last updated: November 21, 2019

The diet of the sportsman must be particularly complete with essential macro and micronutrients. So how do you choose the best multivitamin supplement to guarantee everything the body needs?

Fermented Papaya | Things you don't know about a much loved remedy

by Gabriele Trapani

last updated: November 20, 2019

We tell you 5 things you may not know about fermented papaya, a powerful natural remedy that has always been used as a digestive, but which also hides many other beneficial antioxidants, invigorating, protective, and immunostimulant properties.

Why ashwagandha will become your favorite antistress

by Editorial staff

last updated: November 18, 2019

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an exotic and beneficial natural remedy. Learn more about the healing properties of this root, the active ingredients, recommended doses and contraindications.

Detox bath | Get rid of toxins with these 3 simple ingredients!

by Editorial staff

last updated: November 04, 2019

Did you know that you just need to add 3 simple ingredients to your hot bath to get a detox effect? Detox baths are not only relaxing: they also purify the body of toxins by combining the warmth of water with natural ingredients with detoxifying power. Read here how to do it!