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Lisa Bazzaro
Fitness and food consultant
Molten chocolate lava cupcakes
This is a recipe for delicious cupcakes with a warm chocolate centre... and guilt free: as this recipe has no added sugar
Coconut protein cookies
A fast and delicious recipe: the coconut protein cookies, light.
Chocolate Salami Protein
My favorite dessert: the chocolate salami protein. Take a few minutes to prepare an exceptional sweet.
Venus rice and Slim Rice with salmon
For heading "A Diet without hunger" here it is how to transform 40 grams of Venus rice and 30 grams of salmon in a delicious and filling recipe
Light Tiramisu Cake
Who said that the tiramisu cake should be banned? Here is a simple recipe for a light and very tasty protein cake!
Lisa Bazzaro: Fitness Consultant, Food Educator, Athletic Trainer, CSEN Instructor.
Lisa follows girls with attention to their appearance and respect themselves, through the achievement of constant project, not only losing weight for summer.
She has always been passionate about cooking, so that now she moved in with a focused and healthy research between physical form and taste.
She is in pursuit of happiness through a not punitive and restrictive diet, which can bring a smile even at low percentages of body fat.
She is sure that: "YOU CAN DO IT!"