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Giorgia Baglio

Giorgia Baglio

@giorgia-baglio
Salty and protein pizza pancake

Salty and protein pizza pancake

A nice pizza-flavoured pancake with a delicious filling, a salty alternative to the classic sweet pancakes with an unexpected and extremely satisfying flavour!
August 17, 2021
Cinnamon: properties and benefits

Cinnamon: properties and benefits

Cinnamon is a spice well known for its culinary uses, however, in addition to enriching tasty dishes, it also has considerable benefits on people’s health.
August 16, 2021
Hazelnut mug cake with custard

Hazelnut mug cake with custard

Hazelnut flavoured mug cake with custard, delicious and tasty single servings of hazelnut cake with custard in light version!
August 13, 2021
Spirulina algae and its multiple benefits

Spirulina algae and its multiple benefits

The algae are then very rich in nutritive phytocompounds with more varied properties (depending on the species). Spirulina, in particular, contains mostly proteins (up to 60%) with an excellent amino acid profile, in addition, ALA, omega 3 and 6 fatty acids and is rich in vitamins and minerals.
August 11, 2021
Protein smoothie

Protein smoothie

A protein smoothie made from peanut cream, protein and raspberries. A breakfast or snack ideal in the summer months, perfect also in conjunction with a diet diet slimming.
July 23, 2021
Nutraceutical and bone health

Nutraceutical and bone health

Nutraceutical offers us a valuable support for the health of our bones and joints, thanks to several natural remedies. We ask so much to ourselves and we hardly stop at the first signs, such small annoyances and daily pains. The consequences come with the passage of time, for sedentary subjects as well as for sports and competitive ones.
July 21, 2021
Rhodiola Rosea, a highly beneficial nutraceutical

Rhodiola Rosea, a highly beneficial nutraceutical

The beneficial properties of Rhodiola Rosea are proven and attributable to the presence of phenylpropanoid glycosides, in particular salidroside and rosavidin. It stimulates the production of serotonin, adrenaline and dopamine, improving mood with an antidepressant effect but also optimizing the intellectual capacity and acting positively on metabolic functions at the heart and muscle level.
July 20, 2021
Pear and chocolate cake

Pear and chocolate cake

It is impossible to resist a delicious pear cake filled with hazelnut cream and chocolate! Crunchy outside and soft inside, easy and quick to make, rich in nutritional elements that play a positive role in our well-being.
July 16, 2021
Oatmeal and corn biscuits

Oatmeal and corn biscuits

Fragrant biscuits made with oatmeal and corn... crunchy, delicious and light! Suitable for any occasion, for breakfast and snacks during the day or just when you feel like something sweet without exaggerating with calories! No added sugar and very little fat.
July 09, 2021
Light tart with strawberry jam

Light tart with strawberry jam

The tart is a cake much appreciated by children and adults who, often, have to give up this pleasure because of the calories that this speciality brings in the classic version. For this reason, we have prepared a light but equally delicious version of this extraordinary dessert.
July 09, 2021
Overnight porridge with yogurt and chocolate and coconut cream

Overnight porridge with yogurt and chocolate and coconut cream

Overnight porridge is a healthy, tasty and nutritious solution even in summer. It is prepared in a few minutes with yoghurt, choco coco cream and coconut flakes, it is left to rest in the refrigerator for the whole night and in the morning it is enjoyed in all its delight!
July 09, 2021
Delicious Brownie with sweet potatoes

Delicious Brownie with sweet potatoes

Brownies are a delicious dessert and we will make it in a vegan and healthier key. Thanks to oats and sweet potatoes we will have a light and healthy whim, low glycemic index and rich in fiber!
July 01, 2021