The algae are then very rich in nutritive phytocompounds with more varied properties (depending on the species). Spirulina, in particular, contains mostly proteins (up to 60%) with an excellent amino acid profile, in addition, ALA, omega 3 and 6 fatty acids and is rich in vitamins and minerals.
August 11, 2021
Nutraceutical offers us a valuable support for the health of our bones and joints, thanks to several natural remedies. We ask so much to ourselves and we hardly stop at the first signs, such small annoyances and daily pains. The consequences come with the passage of time, for sedentary subjects as well as for sports and competitive ones.
July 21, 2021
The beneficial properties of Rhodiola Rosea are proven and attributable to the presence of phenylpropanoid glycosides, in particular salidroside and rosavidin. It stimulates the production of serotonin, adrenaline and dopamine, improving mood with an antidepressant effect but also optimizing the intellectual capacity and acting positively on metabolic functions at the heart and muscle level.
July 20, 2021
Fragrant biscuits made with oatmeal and corn... crunchy, delicious and light! Suitable for any occasion, for breakfast and snacks during the day or just when you feel like something sweet without exaggerating with calories! No added sugar and very little fat.
The tart is a cake much appreciated by children and adults who, often, have to give up this pleasure because of the calories that this speciality brings in the classic version. For this reason, we have prepared a light but equally delicious version of this extraordinary dessert.
Overnight porridge is a healthy, tasty and nutritious solution even in summer. It is prepared in a few minutes with yoghurt, choco coco cream and coconut flakes, it is left to rest in the refrigerator for the whole night and in the morning it is enjoyed in all its delight!